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8 Healthy Foods For Heart Health
Millions of people around the world die each year from heart disease. Heart disease is a major cause of human death worldwide. One of the main factors that contribute to increased risk of heart...
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Sharpen Memory With Drink Tea Every Day
Tea benefits for the health of the body is very much and no doubt its truth. Based on a recent study, researchers found that consuming three cups of tea per day can make your memory ...Sharpen Memory...
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Benefits of Green Beans For Body Health
Green beans certainly is not foreign to the people of Indonesia. Foodstuffs that include legumes family has benefits in everyday life. Green beans are a high source of vegetable protein. In Indonesia,...
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8 Benefits of Potatoes For Body Health
Potato has become one of the staple food is quite popular these days. Many people who use potatoes as an alternative food to help their diet. This is because potatoes are rich in carbohydrates such...
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10 Kinds of Healthy Nuts Rich in Benefits
Peanuts are a good source of energy for the body because it contains a variety of important nutrients such as protein, vitamins, minerals, and healthy fats. Health experts say that there are many...
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Dangers of Energy Drinks For Kids and Teens
The latest research on energy drinks showed a harmful effects for adolescents, ranging from heart problems, digestive problems, insomnia, anxiety, dehydration, and many more. Moreover, if one of these...
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Eat Lots of Fruits and Vegetables Make People More Optimistic?
People who have high blood levels of the healthy plant compounds, known as carotenoids, tend to be more optimistic about the future, a study shows. The relationship between psychological health and...
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9 Healthy Foods That Can Prevent and Control Diabetes
Diabetes is one of disease that experienced by many people. Most cases can be prevented by healthy lifestyle changes. Take measures to prevent and control diabetes does not mean life becomes limited....
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6 Healthy Foods Needed By Women
Men and women not only have their physical differences, but also has the distinction of what is needed by the body. Women will experience menstrual cycle, pregnancy, and other challenging phase. These...
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7 Amazing Benefits of Corn
Corn has long been a staple food for humans. Benefits not just for the filling because it contains carbohydrates, but also to maintain good health. Corn has nutrients such as vitamins, fiber and...
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